TEHRAN, Iran – As the holy month of Ramadan commences for millions of Muslims worldwide, internet users in Iran are raising questions about their online habits and the impact of excessive online activity on their spiritual growth and physical health during the period of fasting.
Ramadan, a month of fasting and spiritual reflection, is a significant event in the Islamic calendar. In Iran, many internet service providers offer special deals and promotions on data packages during Ramadan, often referring to them as “Ramadan bonuses” or “iftar packages.” These packages typically provide users with increased internet data limits at a discounted price, encouraging users to stay online for extended periods.
However, critics argue that these promotions can lead to a culture of excessive online behavior among Iranian users. Social media platforms, online games, and streaming services are just a few examples of digital content that can quickly consume users’ time and attention.
In a recent social media post, an internet user asked: “چقدر میگیری صبح تا شب آنلاینی” (How much time do you spend online from morning to night). The post sparked a conversation about online habits, especially among young Iranians who often sacrifice their physical well-being and spiritual growth for the sake of social media and online entertainment.
One expert, Dr. Hassan Fathi, a sociologist at the University of Tehran, expressed concerns about the impact of excessive online activity on Iranian users’ mental and physical health. “During Ramadan, individuals are required to abstain from food and water during daylight hours,” Dr. Fathi said. “However, the temptation of online games and social media can lead to a state of perpetual distraction, making it difficult for users to focus on their spiritual practices and other activities.”
Meanwhile, telecommunications providers in Iran have dismissed criticisms about their promotional packages. An official from the Iranian Telecommunications Ministry, who wished to remain anonymous, argued that the increased data packages are designed to keep users connected, especially during family gatherings and social events that take place during Iftar and other festive occasions.
Despite these claims, many Iranian internet users are reevaluating their online habits and seeking a more balanced approach to the internet during Ramadan. By acknowledging the importance of moderation and responsible online behavior, Iranian users may be able to cultivate healthier habits that promote both spiritual growth and physical well-being. As one social media user aptly put it: “In this age of technology, it’s essential to strike a balance between our online and offline lives, especially during a sacred moment like Ramadan.”
